On a mission to uncover the truth of existence; dedicated to perpetual learning and growth; Sarah's yoga journey began in a bikram yoga class 11 years ago... It has taken her around the world studying many facets of yoga from a variety of incredible teachers. Sarah completed her first of many yoga teacher trainings in yin yoga with Bernie Clark in 2009. Since then, she has taught all demographics of students; in San Francisco, Denver, India, Nepal, Bali, Peru, Colombia, Mexico, and Costa Rica. She is passionate about sharing her understanding to any and all who seek to learn.
Sarah bridges the physical, mental, emotional, and spiritual elements of life together in each class; connecting the ancient teachings of yoga to their practical application in our everyday lives.
She has traveled through much of Asia, Central and South America, exploring different cultures' perspectives on life, spirituality and healing. She weaves these together seamlessly within her own life as well as in her teaching.
Her personal mission is to understand and embody unconditional love, sharing all that she has learned in a manner that is relatable and accessible to all.